Get 30 Day of Gaia for $1
CLAIM HERE
Floor Work

Floor Work

Información del video

A prenatal practice focused on firming and toning the lower body. Improve strength and flexibility in your back, hips, and hamstrings with seated poses.

Props: blanket, block, strap, chair

Profesor: Shiva Rea
Idiomas del audio: Inglés
Subtítulos: Inglés