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Flow Barre: Arms and Abs

Flow Barre: Arms and Abs

Información del video

This short practice from Kate Kendall focuses on your arms and abs through a yogic and barre inspired method. There is no savasana included, but feel free to add one! This video is part of our Yoga Sculpt Fusion practice guide.  Props: Chair and a block Featuring music by Joey Edwin

Profesor: Kate Kendall
Idiomas del audio: Inglés
Subtítulos: Inglés