Flow Barre: Arms and Abs

Flow Barre: Arms and Abs

21 mins
TV-G Teacher: Kate Kendall
Fusion
Level 2
20 Minutes

This short practice from Kate Kendall focuses on your arms and abs through a yogic and barre inspired method. There is no savasana included, but feel free to add one! This video is part of our Yoga Sculpt Fusion practice guide. 

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More Details

This short practice from Kate Kendall focuses on your arms and abs through a yogic and barre inspired method. There is no savasana included, but feel free to add one! This video is part of our Yoga Sculpt Fusion practice guide. 

Props: Chair and a block

Featuring music by Joey Edwin

Teacher: Kate Kendall
Audio Languages: English
Subtitles: English
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