Flow Barre: Arms and Abs

Kate Kendall
FusionModerate-220 mins
89%
11%

This short practice from Kate Kendall focuses on your arms and abs through a yogic and barre inspired method. There is no savasana included, but feel free to add one! This video is part of our Yoga Sculpt Fusion practice guide.

Props: Chair and a block

Featuring music by Joey Edwin

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