Get 30 Day of Gaia for $1
CLAIM HERE
Ground Work

Ground Work

Información del video

A seated and lying-down flow to connect mind, body, and breath. This is a wonderful sequence to quiet your busy mind and gently move and stretch your body.

Props: none

Profesor: Emily Spurling
Con la participación de: Emily Spurling
Idiomas del audio: Inglés
Subtítulos: Inglés