May the Truth Set You Free: Alignment

May the Truth Set You Free: Alignment

Información del video

Our thoughts, concepts, and emotions can alter our sense of perspective and make it very difficult to see things as they are. This short alignment-based flow will help you cut through the mental clutter and reestablish clarity with a highly detailed sequence of breathing practices, standing poses and a short guided meditation.

Profesor: David Magone
Idiomas del audio: Inglés
Subtítulos: Inglés