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May the Truth Set You Free: Alignment
David Magone

Vinyasa
Level 2
36 mins

Our thoughts, concepts, and emotions can alter our sense of perspective and make it very difficult to see things as they are. This short alignment-based flow will help you cut through the mental clutter and reestablish clarity with a highly detailed sequence of breathing practices, standing poses and a short guided meditation.

Teacher: David Magone
Audio Languages: English
Subtitles: English
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