Re-Discover Your Relationship to Yoga

Name: Re-Discover Your Relationship to Yoga
Duration: 49 min 30 s
Description: In this practice we slow it down and aim toward lengthening the breath as we slow down our transitions, build more strength and awareness, and create a new relationship to our practice and each other.

50 mins

TV-PG Profesor: Troy Hadeed

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Información del video

In this practice we slow it down and aim toward lengthening the breath as we slow down our transitions, build more strength and awareness, and create a new relationship to our practice and each other. In general the majority of yoga practices have become mechanical - reconnect to the magic of yoga and the union of body and mind, through breath.

Props: block

Profesor: Troy Hadeed

Idiomas del audio: Inglés

Subtítulos: Inglés

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Re-Discover Your Relationship to Yoga

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