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Re-Discover Your Relationship to Yoga
Troy Hadeed

Vinyasa
Level 1-2
49 mins

In this practice we slow it down and aim toward lengthening the breath as we slow down our transitions, build more strength and awareness, and create a new relationship to our practice and each other. In general the majority of yoga practices have become mechanical - reconnect to the magic of yoga and the union of body and mind, through breath.

Props: block

Teacher: Troy Hadeed
Audio Languages: English
Subtitles: English
Creating Space Through Surrender Video
Troy Hadeed
Vinyasa Level 2 1 hr
The Grace of Pranayama in Asana Video
Advance Your Practice: Yoga Beyond Asana
Vinyasa Level 2 S1:Ep2 59 mins
Deeper Video
In Trinidad with Troy Hadeed
Vinyasa Level 1-2 S1:Ep3 56 mins
The Manual of Courage and Faith Video
Troy Hadeed
Vinyasa Level 2 53 mins
Discovering Layers Video
Moving Through the Layers of Life
Vinyasa Level 2 S1:Ep1 48 mins
Day 3: Trust Video
Commit To You
Vinyasa Level 2 S1:Ep3 53 mins
The Sixth Sense Video
Advance Your Practice: Yoga Beyond Asana
Vinyasa Level 2 S1:Ep3 53 mins
Finding Direction Video
Kate Kendall
Vinyasa Level 3 41 mins
Pulsating to Nature's Beat Video
Nico Luce
Vinyasa Level 3 56 mins
Grow Roots to Get High Video
In Trinidad with Troy Hadeed
Vinyasa Level 2 S1:Ep1 36 mins
Shedding Layers Video
Moving Through the Layers of Life
Vinyasa Level 2 S1:Ep2 44 mins
Day 12: Accept Video
Commit To You
Vinyasa Level 1-2 S1:Ep12 43 mins
Roots of Foundation Video
Troy Hadeed
Vinyasa Level 1-2 53 mins
Accept Video
The Power of Choice
Vinyasa Level 2 S1:Ep1 43 mins
Let‘s Get Creating Video
Kate Kendall
Vinyasa Level 2-3 38 mins
One Giant Leap Video
Kate Kendall
Vinyasa Level 2-3 45 mins
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