Restorative Yoga For Deep Calm

Name: Restorative Yoga For Deep Calm
Duration: 1 h 38 min 4 s
Description: This practice offers poses that are intended to create a deep calm in your body and leave you feeling grounded and clear. The postures gently open and release tension from the body and the accompanying sounds of crystal bowls will focus and re-balance the mind.

1 hr 39 mins

TV-PG Profesor: Rick Coe

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This practice offers poses that are intended to create a deep calm in your body and leave you feeling grounded and clear. The postures gently open and release tension from the body and the accompanying sounds of crystal bowls will focus and re-balance the mind.

Props: bolster, 2 blankets

Profesor: Rick Coe

Idiomas del audio: Inglés

Subtítulos: Inglés

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Restorative Yoga For Deep Calm

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