Shine Open Your Front Lines

Name: Shine Open Your Front Lines
Duration: 53 min 5 s
Description: The front of the body can often hold physical and emotional congestion. This intermediate hatha yoga practice with Kreg Weiss generously opens the front of the body with emphasis on the heart center and hip flexors. With ample warmth, this flow also explores variations of splits.

54 mins

TV-PG Profesor: Kreg Weiss

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Información del video

The front of the body can often hold physical and emotional congestion. This intermediate hatha yoga practice with Kreg Weiss generously opens the front of the body with emphasis on the heart center and hip flexors. With ample warmth, this flow also explores variations of splits. Featuring Mucis by 10 West and Zamir Dhanji.

Profesor: Kreg Weiss

Idiomas del audio: Inglés

Subtítulos: Inglés

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Shine Open Your Front Lines

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