Spring Cleaning!

Name: Spring Cleaning!
Duration: 1 h 7 min 36 s
Description: Celebrate the spirit of rebirth and renewal as you come out of winter’s inertia with Jasmine Tarkeshi. Designed as a class to awaken your third chakra awakening, focus on igniting your inner fire, clearing out and letting go through cleansing twists, uplifting arm balances and transformative inversions.

1 hr 8 mins

TV-PG Profesor: Jasmine Tarkeshi

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Celebrate the spirit of rebirth and renewal as you come out of winter’s inertia with Jasmine Tarkeshi. Designed as a class to awaken your third chakra awakening, focus on igniting your inner fire, clearing out and letting go through cleansing twists, uplifting arm balances and transformative inversions. Caution: Avoid arm balances or be cautious if you have wrist injuries Props recommended: A wall for inversion practice, two blocks, a blanket

Profesor: Jasmine Tarkeshi

Idiomas del audio: Inglés

Subtítulos: Inglés

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Spring Cleaning!

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