Step Forward with Confidence

Name: Step Forward with Confidence
Duration: 59 min 15 s
Description: A playful, confidence-boosting practice exploring big postures with unattached, compassionate steps. This practice includes a healthy dose of strengthening, stretching, and balancing. Observe the line between arrogance and humility, strength and softness, within your practice.

60 mins

TV-PG Profesor: Colleen Saidman Yee

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Información del video

A playful, confidence-boosting practice exploring big postures with unattached, compassionate steps. This practice includes a healthy dose of strengthening, stretching, and balancing. Observe the line between arrogance and humility, strength and softness, within your practice.

Props: 2 blocks, strap

Profesor: Colleen Saidman Yee

Idiomas del audio: Inglés

Subtítulos: Inglés

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Step Forward with Confidence

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