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Step Forward with Confidence
Colleen Saidman Yee

Hatha
Level 2
59 mins
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A playful, confidence-boosting practice exploring big postures with unattached, compassionate steps. This practice includes a healthy dose of strengthening, stretching, and balancing. Observe the line between arrogance and humility, strength and softness, within your practice.

Props: 2 blocks, strap

Teacher: Colleen Saidman Yee
Audio Languages: English
Subtitles: English
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Fluid, Mobile Joints Video
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Balance and Rejuvenation Video
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Take on the Day with Energy Video
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Vinyasa Level 1-2 44 mins
Deep Self Care Video
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Blissful Hips Video
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E=mc2: Energy is Life Video
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May the Truth Set You Free: Alignment Video
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Nurturing Your Knees Hatha Flow Video
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Hasta La Vakrasana Video
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Live Your Truth and Love Your Life Video
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Chill and Energize Video
Sunrise Yoga
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I Am Aware Video
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Hatha for Peace and Clarity Video
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Moon Salutation Yoga Class Video
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Courage to Be You Video
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Positively Energized Video
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Hatha Level 2 44 mins
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