Summer - A Posture Flow Opening to Light

Name: Summer - A Posture Flow Opening to Light
Duration: 34 min 16 s
Description: This practice is designed to support the transition into summer and light the fire within and around you. Stimulate the right amount of heat to move around stagnant energy through a layering repetitive flow that encourages strength, breathwork, fluid movements, spinal bends, and heart openers.

35 mins

TV-PG Profesor: Kate Potter

Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.

Testing message will be here

Información del video

This practice is designed to support the transition into summer and light the fire within and around you. Stimulate the right amount of heat to move around stagnant energy through a layering repetitive flow that encourages strength, breathwork, fluid movements, spinal bends, and heart openers.

Props: blanket, block (optional)

Profesor: Kate Potter

Idiomas del audio: Inglés

Subtítulos: Inglés

Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.

Testing message will be here

Summer - A Posture Flow Opening to Light

Información del video

Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.

Olvidé mi contraseña

Correo Electrónico

Link Enviado.