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Tone Your Feet

Tone Your Feet

Información del video

This class from Anita Seiz is a brilliant pilates practice that focuses on footwork at the wall. Based on the work of Marika Molnar PT, this video will help you establish a deeper connection to your feet and build strength in your foundation. Featuring music by Lucien

Anfitrión: Anita Seiz
Idiomas del audio: Inglés
Subtítulos: Inglés