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Tone Your Feet

Tone Your Feet

Informations sur la vidéo

This class from Anita Seiz is a brilliant pilates practice that focuses on footwork at the wall. Based on the work of Marika Molnar PT, this video will help you establish a deeper connection to your feet and build strength in your foundation. Featuring music by Lucien

Présentateur: Anita Seiz
Langues audio: Anglais
Sous-titrage: Anglais