Yoga Pilates Morning Mix

Name: Yoga Pilates Morning Mix
Duration: 18 min 31 s
Description: This class with Rachel Wainright fuses yoga with core stabilizing Pilates. This class is excellent for developing general tone and fitness in the body while creating a sense of inner calm, relaxation and overall well-being.

19 mins

TV-PG Profesor: Rachel Wainright

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Información del video

This class with Rachel Wainright fuses yoga with core stabilizing Pilates. Rachel teaches a movement system that is designed to stretch and strengthen all the major muscle groups developing a streamlined slenderness rather than bulk. This class is excellent for developing general tone and fitness in the body while creating a sense of inner calm, relaxation and overall well-being.

Profesor: Rachel Wainright

Idiomas del audio: Inglés

Subtítulos: Inglés

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Yoga Pilates Morning Mix

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