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Yoga Pilates Morning Mix

18 mins
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This class with Rachel Wainright fuses yoga with core stabilizing Pilates. Rachel teaches a movement system that is designed to stretch and strengthen all the major muscle groups developing a streamlined slenderness rather than bulk. This class is excellent for developing general tone and fitness in the body while creating a sense of inner calm, relaxation and overall well-being.

Audio Languages: English
Subtitles: English
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Mary Poppins Gratitude Flow Video
Mary Clare Sweet
Vinyasa Level 2-3 40 mins
Pilates Inspired Core Workout Video
Rachel Wainwright
Pilates Level - 2 28 mins
Beach Babe Workout Video
Rachel Wainwright
Fusion Level - 2 34 mins
Stretchy Goodness Video
Taylor Harkness
Vinyasa Level 2 1 hr
Mom Gets Moving Video
Marla Waal
Vinyasa Level 2 25 mins
Pre-Flight Yoga Video
Rachel Wainwright
Hatha Level 2-3 31 mins
Sunrise Pilates Video
Marla Waal
Pilates Level - 2 24 mins
Pilates Tutorial: The Hundred Video
Edmond Kilpatrick
Pilates Level - 2 9 mins
Beach Bum Workout Video
Rachel Wainwright
Pilates Level - 2 18 mins
Pilates with Resistance Video
Anita Seiz
Pilates Level - 3 36 mins
Ab Series Video
Rachel Wainwright
Pilates Level - 1 16 mins
Give Thanks! Video
Yoga Every Day
Hatha Level 1-2 S16:Ep15 18 mins
Purusa Video
Yoga Every Day
Hatha Level 1-2 S6:Ep8 15 mins
Section 3 Video
T‘ai Chi Daily Practice
Eastern Arts Getting Started S1:Ep4 9 mins
Purify with Twists Video
Yoga Every Day
Hatha Level 1-2 S19:Ep2 34 mins
Pilates For Slimmer, Sexier Side Abs Video
Rachel Wainwright
Pilates Level - 2 21 mins
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