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10 Minute Meditation for Harmony and Relaxation

10 Minute Meditation for Harmony and Relaxation

Informations sur la vidéo

This efficient practice blends meditation and breathwork to help you de-stress, strengthen your mindset, and enhance the feeling of self-love and acceptance. Bring more harmony and balance into your life as you inhale your readiness to change and exhale any resistance. Props: none

Enseignant: Koya Webb
Avec: Koya Webb
Langues audio: Anglais
Sous-titrage: Anglais