10 Minute Meditation for Harmony and Relaxation
Season 1: Ep1
10 mins
TV-G
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This efficient practice blends meditation and breathwork to help you de-stress, strengthen your mindset, and enhance the feeling of self-love and acceptance. Bring more harmony and balance into your life as you inhale your readiness to change and exhale any resistance. Props: none
Audio Languages:
English
Subtitles:
English
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