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AM Yoga

AM Yoga

Informations sur la vidéo

Awaken your breath and body through a simple yoga practice. Easy stretches that lead into full body movements help your body reach its full potential for length and strength.Get a jump start on your day with a powerful practice that brings energy and vitality into your body and mind.

Props: none

Enseignant: James D'Silva
Avec: James D'Silva
Langues audio: Anglais
Sous-titrage: Anglais