AM Yoga
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Awaken your breath and body through a simple yoga practice. Easy stretches that lead into full body movements help your body reach its full potential for length and strength.Get a jump start on your day with a powerful practice that brings energy and vitality into your body and mind.
Props: none
Teacher:
James D'Silva
Featuring:
James D'Silva
Audio Languages:
English
Subtitles:
English
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