AM Yoga

S1:Ep6VinyasaAll Levels-1, 213 mins
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Awaken your breath and body with James D’Silva as he guides you through a simple yoga practice. Easy stretches that lead into full body movements help your body reach its full potential for length and strength.Get a jump start on your day with a powerful practice that brings energy and vitality into your body and mind.

Instructor/Host: James D'Silva
Featuring: James D'Silva
Video Language: English
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