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Back Workout

Back Workout

Informations sur la vidéo

Your posture affects everything you do from how you feel to how you digest your food. In this session, you will focus on muscles that strengthen the back and core. You will focus on alignment but also see benefits such as flexibility.

Présentateur: Caroline Sandry
Avec: Caroline Sandry
Langues audio: Anglais
Sous-titrage: Anglais