Get 30 Day of Gaia for $1
CLAIM HERE
Balance and Restore

Balance and Restore

Informations sur la vidéo

Slow down to create space in your body and mind. Practiced completely seated, this class provides an opportunity to increase flexibility and muscle tone in a relaxed way.

Props: none

Enseignant: Colleen Saidman
Langues audio: Anglais
Sous-titrage: Anglais