Get 30 Day of Gaia for $1
CLAIM HERE
Breakfast Flow

Breakfast Flow

Informations sur la vidéo

A well-balanced flow that is both delicious and nutritious. Begin with some fluid movements spiced with precision and detail, then move into hips and twists with a side of fiery crow, just in time for savasana.

Props: none

Enseignant: Nico Luce
Langues audio: Anglais
Sous-titrage: Anglais