Breakfast FlowNico LuceVinyasaLevel 220 mins97%3%Sign Up to WatchSign Up to WatchPreviewA well-balanced flow that is both delicious and nutritious. Begin with some fluid movements spiced with precision and detail, then move into hips and twists with a side of fiery crow, just in time for savasana.Props: noneInstructor/Host: Nico Luce21View All Comments