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Breath Meditation - AUDIO PRACTICE

Breath Meditation - AUDIO PRACTICE

Informations sur la vidéo

This meditation practice with Padma Meditation explores conscious breathing. By affecting breath cycles and patterns in this audio meditation we affect other cycles and patterns in our bodies and our minds. Through regular meditation practice we create deeper states of wholeness, balance and vitality; a more vibrant sense of self.

Enseignant: Padma Shyam
Langues audio: Anglais