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Breath Meditation - AUDIO PRACTICE
Padma Shyam

Meditation
8 mins
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This meditation practice with Padma Meditation explores conscious breathing. By affecting breath cycles and patterns in this audio meditation we affect other cycles and patterns in our bodies and our minds. Through regular meditation practice we create deeper states of wholeness, balance and vitality; a more vibrant sense of self.

Teacher: Padma Shyam
Audio Languages: English
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