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37 mins
TV-PG Enseignant: Nico Luce

Informations sur la vidéo

Nico Luce takes us on a journey with the aim to change the things in our lives that we cannot, and do not want to, accept. A deep, strong, and stable backbending practice, part-two of our Power of Choice series ties vinyasa yoga and the hindu god Vishnu, to our personal power to make optimal choices. On a physical level, this practice focuses on strong legs and a stable low-back to effectively open the heart and shoulders. While on a personal level, this practice teaches us that tomorrow is shaped in part by the decisions we make today. Nico’s calm strength brings a deep focus and profound strength to this insightful, intentional practice.

Enseignant: Nico Luce
Langues audio: Anglais
Sous-titrage: Anglais
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