Get 30 Day of Gaia for $1
CLAIM HERE
Effortless Action

Effortless Action

Informations sur la vidéo

Tap into the element of water as you move through a sequence of continuous flow. Explore fluid variations of heart opening postures in standing and supine positions. This class uses less cueing to bring you into the meditation of movement.

Enseignant: Steph Schwartz
Langues audio: Anglais
Sous-titrage: Anglais