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Give Thanks for Life

Give Thanks for Life

Informations sur la vidéo

Mindfully move through poses designed to strengthen your core and open your heart with gratitude. Enjoy strong standing postures, lunges, core exercises, and backbends to encourage appreciation for all that have in your life.

Props: block

Enseignant: Troy Hadeed
Langues audio: Anglais
Sous-titrage: Anglais