Profitez de la meilleure offre de l’année
Profiter de l’offre
Give Your Stress a Rest

Give Your Stress a Rest

Informations sur la vidéo

Begin with floor twists and heart-openers in this gentle practice to release stress and work through the knots of life. Expand into standing poses to open the hips and ground. Enjoy your breath!

Enseignant: Dayna Seraye
Langues audio: Anglais
Sous-titrage: Anglais