Hip and Shoulder Tonic

Name: Hip and Shoulder Tonic
Duration: 15 min 43 s
Description: Rejuvenate your shoulder and hip joints with a variety of movements to help lubricate and strengthen. Move between dynamic movements and static holds to restore vitality to these overused areas.

16 mins

TV-PG Enseignant: Uma Ashleigh Sergeant

Saisissez votre adresse e-mail pour commencer votre essai.

Testing message will be here

Informations sur la vidéo

Rejuvenate your shoulder and hip joints with a variety of movements to help lubricate and strengthen. Move between dynamic movements and static holds to restore vitality to these overused areas.

Props: none

Enseignant: Uma Ashleigh Sergeant

Langues audio: Anglais

Sous-titrage: Anglais

Saisissez votre adresse e-mail pour commencer votre essai.

Testing message will be here

Hip and Shoulder Tonic

Informations sur la vidéo

Saisissez votre adresse e-mail pour commencer votre essai.

Mot de passe oublié

E-mail

Lien Envoyé!