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Ignite the Body

Ignite the Body

Informations sur la vidéo

This dynamic, fast-paced practice features variations of warrior II and a combination of open and closed twists to improve balance. Explore dancer's pose, through step-by-step instructions to this popular pose.

Props: none

Enseignant: Matt Giordano
Langues audio: Anglais
Sous-titrage: Anglais