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Kitchari: An Ayurvedic Cleansing Meal

Kitchari: An Ayurvedic Cleansing Meal

Informations sur la vidéo

Clean out your digestive tract and remove toxicity from your body with this nourishing and delicious dish made of rice, lentils, and spices.

Kitchari can be eaten as part of a cleanse or incorporated into your regular dinner menu at home. This dish also pairs well with the ayurvedic chutneys and spices demonstrated in the two other cooking videos in this series.

See complete recipe in Bonus Materials (below).

Présentateur: Kishan Shah
Langues audio: Anglais
Sous-titrage: Anglais