Get 30 Day of Gaia for $1
CLAIM HERE
Plan and Flow

Plan and Flow

Informations sur la vidéo

The practice of aparigraha (non-possessiveness) is a chance to relax expectations. Explore several balancing poses to practice this quality of releasing expectations about your yoga.

Props: none

Enseignant: Steph Schwartz
Langues audio: Anglais
Sous-titrage: Anglais