Get 30 Day of Gaia for $1
CLAIM HERE
PM Sequence

PM Sequence

Informations sur la vidéo

Melt physical and mental tension as you relax your body and mind with a creative sequence designed to create space in your hips, back, and legs. Props: strap (optional)

Enseignant: Sonia Doubell
Avec: Sonia Doubell
Langues audio: Anglais
Sous-titrage: Anglais