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PM Sequence
S1:Ep8
47 mins
TV-G
Teacher:
Sonia Doubell
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More Details
Melt physical and mental tension as you relax your body and mind with a creative sequence designed to create space in your hips, back, and legs. Props: strap (optional)
Teacher:
Sonia Doubell
Featuring:
Sonia Doubell
Audio Languages:
English
Subtitles:
English
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