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PM Sequence
Sonia Doubell
Total Body Yoga

Season 1: Ep8
Hatha
Level 2
46 mins
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Melt physical and mental tension as you relax your body and mind with a creative sequence designed to create space in your hips, back, and legs. Props: strap (optional)

Teacher: Sonia Doubell
Featuring: Sonia Doubell
Audio Languages: English
Subtitles: English
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