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Powerhouse Quad Flow

Powerhouse Quad Flow

Informations sur la vidéo

Strengthen and tone your legs with this intense, heat-building practice. Expect standing balance postures, drills, and squat variations in this efficient workout-style practice.

Props: 2 blocks (optional)

Enseignant: Taylor Harkness
Langues audio: Anglais
Sous-titrage: Anglais