Sign Up
✕

Powerhouse Quad Flow
Taylor Harkness

Vinyasa
Level 2-3
29 mins
Sign Up To Watch
Sign Up To Watch

Strengthen and tone your legs with this intense, heat-building practice. Expect standing balance postures, drills, and squat variations in this efficient workout-style practice.

Props: 2 blocks (optional)

Teacher: Taylor Harkness
Audio Languages: English
Subtitles: English
Get Your Head Right Video
Taylor Harkness
Vinyasa Level 2 15 mins
Should I Stay or Should I Crow? Video
Taylor Harkness
Vinyasa Level 2-3 19 mins
Energy Flow Video
Taylor Harkness
Vinyasa Level 2 15 mins
A Good Foundation Video
Taylor Harkness
Vinyasa Level 1 20 mins
Fire Up Your Glutes Video
Cerrissa Koza
Vinyasa Level 2-3 14 mins
Get Into Your Glutes Video
Steph Schwartz
Vinyasa Level 2 44 mins
Spring: A Posture Flow Opening to Air Video
Kate Potter
Vinyasa Level 2-3 33 mins
Thighs Video
Yoga for Belly, Butt, & Thighs with Chrissy Carter
Fusion Level 2 S1:Ep3 21 mins
Vasisthasana: The Power of Side Plank Posture Video
Jesse Enright
Tutorials Level 2-3 30 mins
I Am Hardcore Video
Rina Jakubowicz
Vinyasa Level 2-3 32 mins
Back Bend into Serenity Video
Kreg Weiss
Hatha Level 2-3 31 mins
Burn and Learn! Video
David Magone
Vinyasa Level 3 59 mins
Joyous Unfolding and Rejuvenation Video
Kia Miller
Fusion Level 2-3 49 mins
Wisdom Warriors: Backbends Video
Desiree Rumbaugh
Hatha Level 2-3 28 mins
Building Lasting Energy Video
Taylor Harkness
Vinyasa Level 2 29 mins
Total Body Flow Video
Taylor Harkness
Vinyasa Level 2-3 30 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.