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Powerhouse Quad Flow
Taylor Harkness

Vinyasa
Level 2-3
29 mins
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Strengthen and tone your legs with this intense, heat-building practice. Expect standing balance postures, drills, and squat variations in this efficient workout-style practice.

Props: 2 blocks (optional)

Teacher: Taylor Harkness
Audio Languages: English
Subtitles: English
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