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Quick Pick Me Up

Quick Pick Me Up

Informations sur la vidéo

For those moments where you are needing a light pick-me-up, enjoy this short hatha practice with Rick Coe delivers a variety of expanding yoga poses and sequences, which come together to give the perfect amount of refreshing, circulating energy.

Enseignant: Rick Coe
Langues audio: Anglais
Sous-titrage: Anglais