For those moments where you are needing a light pick-me-up, enjoy this short hatha practice with Rick Coe delivers a variety of expanding yoga poses and sequences, which come together to give the perfect amount of refreshing, circulating energy.
For those moments where you are needing a light pick-me-up, enjoy this short hatha practice with Rick Coe delivers a variety of expanding yoga poses and sequences, which come together to give the perfect amount of refreshing, circulating energy.