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Quick Yoga Energizer

Quick Yoga Energizer

Informations sur la vidéo

This sequence with Hala Khouri will get your blood moving and energize you in no time! Our focus will be standing poses and core work for a full body workout that will also balance your mind and heart. A great practice on-the-go for practice! Featuring music by Jami Sieber

Enseignant: Hala Khouri
Langues audio: Anglais
Sous-titrage: Anglais