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Quick Yoga Energizer
Hala Khouri

Vinyasa
Level 2-3
31 mins

This sequence with Hala Khouri will get your blood moving and energize you in no time! Our focus will be standing poses and core work for a full body workout that will also balance your mind and heart. A great practice on-the-go for practice! Featuring music by Jami Sieber

Teacher: Hala Khouri
Audio Languages: English
Subtitles: English
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