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Say Goodbye Neck and Shoulder Pain

Say Goodbye Neck and Shoulder Pain

Informations sur la vidéo

Nurture your upper body through seated and grounded stretches and exercises meant to bring more mobility and flexibility into the areas of tension in your upper shoulders, head, and neck. Props: none

Enseignant: Nora Day
Avec: Nora Day
Langues audio: Anglais
Sous-titrage: Anglais