Set Your Intention

Set Your Intention

Informations sur la vidéo

Clear your mind, heart, and body to create space for newness in the new year. Turn your intention into a dedication, allowing it to be a point of meditation that becomes rooted in your body.

Props: bolster or blanket (optional)

Enseignant: Rodney Yee
Langues audio: Anglais, Allemand, Espanol
Sous-titrage: Anglais