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Sitting Exercises For Upper Cross Syndrome

Sitting Exercises For Upper Cross Syndrome

Informations sur la vidéo

Work through upper back, shoulder, and neck tension with simple methods of opening and activating areas of your body that become imbalanced. A great practice to do at your desk or while traveling.

Props: none

Enseignant: Kreg Weiss
Langues audio: Anglais
Sous-titrage: Anglais