Sitting Exercises For Upper Cross Syndrome
Work through upper back, shoulder, and neck tension with simple methods of opening and activating areas of your body that become imbalanced. A great practice to do at your desk or while traveling.
Props: none
Teacher:
Kreg Weiss
Audio Languages:
English
Subtitles:
English
You Might Also Like
Sign up for free videos and the latest from Gaia
✕