Sitting Exercises For Upper Cross SyndromeKreg WeissHathaLevel 16 mins98%2%Sign Up to WatchSign Up to WatchPreviewWork through upper back, shoulder, and neck tension with simple methods of opening and activating areas of your body that become imbalanced. A great practice to do at your desk or while traveling.Props: noneInstructor/Host: Kreg Weiss12View All Comments