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Yoga and the Neck Smart Yoga Tip

Yoga and the Neck Smart Yoga Tip

Informations sur la vidéo

In this tutorial, learn techniques for maintaining length and strength through the neck and cervical spine while performing various yoga postures to protect your body in your practice.

Props: none

Enseignant: Jesse Enright
Langues audio: Anglais
Sous-titrage: Anglais