Chakra Toning and Sound Healing Tips
Let body and mind will feel the vibration as well as automatically attune to the group sounds!
About this video
The healing and calming effects of this practice are remarkable when we consider its relative simplicity to learn. Initially, we explain to each group how we tone the chakras using vowel sounds and color. We use a standard system of envisaging the rainbow progression from red at the base up to mauve at the crown. We encourage everyone to participate in toning, no matter what sound comes out, as there is no “good “or “bad” sound here. Your body and mind will feel the vibration as well as automatically attune to the group sounds.
About this series
Are you curious about Chakra Toning & Sound Healing? In an exclusive release to FMTV, Prakash & Michelle take you through the basics of the practice, including tips and two classes that can be completed in the comfort of your own home.